Mozarella rapee

Packaged product Milch und Eier H.market

Mozarella rapee contains 303 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (303 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozarella rapee by H.market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
24,3 gprotein
2,7 gcarbohydrates
21,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 21,8 g 28 %
Saturated fat L 14,6 g 73 %
Sodium L 544 mg 24 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 24,3 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 4 %Fat: 64 %303kcal / 100 g
  • Protein 32 %
  • Carbohydrates 4 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,3 gabove the median for Milch und Eier (median 24 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,7 g)
  • Fat21,8 gbelow the median for Milch und Eier (median 22 g)
  • Saturated fat14,6 gabove the median for Milch und Eier (median 14 g)
  • Sodium544 mgabove the median for Milch und Eier (median 520 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H.market
Barcode
3683080636795
Category
Geriebene Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mozzarella Grated Galbani 303 23 g 2,7 g 23 g
Grated Mozzarella Coop 303 23 g 2,7 g 23 g
Mozzarella Grated Cheese Fonterra 302 26,1 g 0,1 g 22 g
Queso mozzarella especial pizza Gourmet 302 13 g 13 g 23 g
Bio-Mozarella schnittfest, gerieben Gut Bio 302 22 g 4 g 22 g
Mozzarella râpée pour pizza Carrefour 304 24 g 2,4 g 22 g
Queso mozzarella rallado Eliges 304 23 g 2,6 g 22 g
Queso rallado Mozzarella Hiper Dino 304 23 g 1,7 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozarella rapee?

100 g of Mozarella rapee has 303 kcal.

Is Mozarella rapee high in protein?

Mozarella rapee contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24 g).

How many carbs are in Mozarella rapee?

Mozarella rapee has 2,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozarella rapee?

Mozarella rapee contains 21,8 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).

How much sodium is in Mozarella rapee?

100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3683080636795. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.