Mozarella Light

Packaged product Milch und Eier Plein Soleil

Mozarella Light contains 261 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 261 kcal.

Roughly 55 % of its calories come from fat, with 44 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozarella Light by Plein Soleil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
29 gprotein
0,9 gcarbohydrates
16 gfat
261kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 16 g 21 %
Saturated fat L 11 g 55 %
Sodium L 472 mg 21 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 1 %Fat: 55 %261kcal / 100 g
  • Protein 44 %
  • Carbohydrates 1 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of Milch und Eier (median 18 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,8 g)
  • Fat16 gin the lowest quarter of Milch und Eier (median 18,5 g)
  • Saturated fat11 gin the lowest quarter of Milch und Eier (median 12,3 g)
  • Sodium472 mgin the top quarter of Milch und Eier (median 240 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plein Soleil
Barcode
5283013318163
Quantity
400 g
Label serving
1 portion (100 g)
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella bar Alfredo 261 21 g 1,5 g 19 g
Mozzarella Mini Coop 261 19 g 3,5 g 19 g
Mozzarella Granarolo 261 17 g 1 g 16 g
Mozzarella Minis Bayernland 261 21 g 1,5 g 19 g
Mozzarella Alfredo 261 21 g 1,5 g 19 g
Mozzarella Di Bufala Campana Dop Carrefour 261 13 g 0,6 g 23 g
Mozzarella כפיר 261 25 g 2 g 17 g
Billes mozzarella du buffala Carrefour 261 13 g 0,6 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozarella Light?

100 g of Mozarella Light has 261 kcal. Serving, 1 portion, 100 g (100 g): about 261 kcal.

Is Mozarella Light high in protein?

Mozarella Light contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in Serving, 1 portion, 100 g (100 g). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).

How many carbs are in Mozarella Light?

Mozarella Light has 0,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozarella Light?

Mozarella Light contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Mozarella Light?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5283013318163. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.