Mozarella
Packaged product Milch und Eier Giovanni Ferrari
Mozarella contains 320 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 96 kcal.
Roughly 68 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (299 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 4 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for Milch und Eier (median 22 g)
- Fat24 gabove the median for Milch und Eier (median 23 g)
- Saturated fat17 gin the top quarter of Milch und Eier (median 15 g)
- Sodium480 mgbelow the median for Milch und Eier (median 520 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giovanni Ferrari
- Barcode
- 8001230049533
- Quantity
- 135g
- Label serving
- 1 serving (30 g)
- Category
- Scamorza
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scarmoza affumicata Zanetti | 320 | 22 g | 1,8 g | 25 g |
| Scamorza Affumicata Eurospin | 320 | 25,5 g | 0,6 g | 24 g |
| Scamorza affettata senza lattosio Zappala | 320 | 25 g | 0,6 g | 24 g |
| Scamorza Affumicata Auricchio | 320 | 22 g | 1,8 g | 25 g |
| Scamorza affumicata Giglio | 321 | 24 g | 1 g | 24,5 g |
| Scamorza afumicata Trentin | 321 | 24 g | 1 g | 24,5 g |
| Scamorza bianca Giglio | 321 | 24 g | 1 g | 24,5 g |
| Scamorza dolce a fette Despar | 319 | 23 g | 0,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella?
100 g of Mozarella has 320 kcal. Serving, 1 serving, 30 g (30 g): about 96 kcal.
Is Mozarella high in protein?
Mozarella contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in Serving, 1 serving, 30 g (30 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 22 g).
How many carbs are in Mozarella?
Mozarella has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella?
Mozarella contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Mozarella?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001230049533. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.