Mozarella cheese
Packaged product Milch und Eier Lidl
Mozarella cheese contains 60 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 33 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 7 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Milch und Eier (median 8 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat4 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,5 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium140 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20098964
- Category
- Milch und Eier
Ingredients
PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES. CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Light Greek Style Luscious Lemon Big Pot Yogurt Muller | 60 | 6,3 g | 7,5 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella cheese?
100 g of Mozarella cheese has 60 kcal.
How much protein is in Mozarella cheese?
Mozarella cheese contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Mozarella cheese?
Mozarella cheese has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella cheese?
Mozarella cheese contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Mozarella cheese?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20098964. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.