Μουστάρδα
Packaged product Sonstige Lebensmittel Μαράτα
Μουστάρδα contains 89 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 13 kcal.
Roughly 39 % of its calories come from fat, with 39 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium983 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Μαράτα
- Barcode
- 5202576630383
- Label serving
- 1 portion (15 g)
- Category
- Φαγητό
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Φαγητό
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Μουστάρδα?
100 g of Μουστάρδα has 89 kcal. Serving, 1 portion, 15 g (15 g): about 13 kcal.
How much protein is in Μουστάρδα?
Μουστάρδα contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,74 g in Serving, 1 portion, 15 g (15 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Μουστάρδα?
Μουστάρδα has 8,6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Μουστάρδα?
Μουστάρδα contains 3,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Μουστάρδα?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202576630383. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.