mousse dessert

Packaged product Süßigkeiten und Desserts Oreo

Mousse dessert contains 413 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mousse dessert by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
2,7 gprotein
48 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 24 g 31 %
Saturated fat L 16 g 80 %
Sodium L 280 mg 12 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 37,3 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 46 %Fat: 52 %413kcal / 100 g
  • Protein 3 %
  • Carbohydrates 46 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sugars37,3 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat24 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat16 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium280 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
0818611010444
Quantity
16 oz
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), OREO® COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM oil, CANOLA OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA, CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), OREO® BASECAKE CRUMBS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, CANOLA OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA, CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, CELLULOSE GEL, SORBITAN MONOSTEARATE, SALT, POLYSORBATE 60, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, CITRIC ACID, BETA CAROTENE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKokosölSalzMilchRahmPalmölRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mousse dessert?

100 g of mousse dessert has 413 kcal.

How much protein is in mousse dessert?

Mousse dessert contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in mousse dessert?

Mousse dessert has 48 g of total carbohydrates per 100 g, including 37,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mousse dessert?

Mousse dessert contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in mousse dessert?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Februar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818611010444. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2024. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.