Mousse de chocolate

Packaged product Milch und Eier Eroski

Mousse de chocolate contains 157 kcal per 100 g. A Serving, 60 g (60 g) provides about 94 kcal.

Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 194 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse de chocolate by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
4 gprotein
23 gcarbohydrates
5 gfat
94kcal in Serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 5 g 6 %
Saturated fat L 3,2 g 16 %
Sodium L 100 mg 4 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 1,8 g 6 %
Total sugars L 23 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 60 %Fat: 29 %157kcal / 100 g
  • Protein 10 %
  • Carbohydrates 60 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of Milch und Eier (median 4,8 g)
  • Fiber1,8 gabove the median for Milch und Eier (median 1,7 g)
  • Sugars23 gin the top quarter of Milch und Eier (median 19 g)
  • Fat5 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat3,2 gin the lowest quarter of Milch und Eier (median 6,6 g)
  • Sodium100 mgin the top quarter of Milch und Eier (median 72 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010182187
Quantity
10 g
Label serving
60 g
Category
Milchmoussen
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ma mousse au chocolat noir & sauce chocolat noir Délisse 158 4,3 g 21 g 5,9 g
Desserts mousse chocolat lait et blanc La Laitière Nestlé 158 4,9 g 20,7 g 6 g
Chocolademousse 8x60g Everyday 156 4,5 g 21 g 5,9 g
Mini mousse au chocolat Leader Price 159 4,6 g 22,5 g 5,1 g
Mousse chocolate con leche Dia 159 4,8 g 21,2 g 6 g
Le Viennois (Compote Pomme Banane) Nestlé 155 1 g 21,5 g 6,9 g
Mini mousses au chocolat Délisse 160 4,3 g 22,6 g 5,4 g
Secret de mousse au chocolat caramel la laitiere Nestlé 160 4,7 g 21,6 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse de chocolate?

100 g of Mousse de chocolate has 157 kcal. Serving, 60 g (60 g): about 94 kcal.

How much protein is in Mousse de chocolate?

Mousse de chocolate contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,4 g in Serving, 60 g (60 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4,8 g).

How many carbs are in Mousse de chocolate?

Mousse de chocolate has 23 g of total carbohydrates per 100 g, including 1,8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse de chocolate?

Mousse de chocolate contains 5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Mousse de chocolate?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010182187. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.