Mousse au chocolat
Packaged product Süßigkeiten und Desserts Oswald
Mousse au chocolat contains 439 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 268 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Süßigkeiten und Desserts (median 5,4 g)
- Sugars49 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Fat16 gabove the median for Süßigkeiten und Desserts (median 15,3 g)
- Saturated fat13 gabove the median for Süßigkeiten und Desserts (median 9,3 g)
- Sodium48 mgin the lowest quarter of Süßigkeiten und Desserts (median 80 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oswald
- Barcode
- 7610703039486
- Category
- Schokoladenmoosse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat et aux pépites de chocolat Les Desserts Du Crémier | 436 | 9,1 g | 32,5 g | 28,8 g |
| Mousse au chocolat et ses pépites Voyager | 434 | 12,9 g | 50,7 g | 18,6 g |
| Weicht Watchers Mousse Au Chocolat Weight Watchers | 418 | 16,8 g | 31,7 g | 23,1 g |
| Mousse au Chocolat travellunch | 402 | 7,1 g | 73 g | 7,9 g |
| Gü - La mousse avec biscuit Gü | 401 | 6,5 g | 40 g | 24 g |
| Mousse au chocolat au lait Ibaski | 395 | 7,6 g | 26 g | 29 g |
| La mousse Gü | 391 | 6,6 g | 29 g | 28 g |
| Mousse de Chocolate Un Comida Fresca | 388 | 9,6 g | 42,7 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat?
100 g of Mousse au chocolat has 439 kcal.
Is Mousse au chocolat high in protein?
Mousse au chocolat contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,4 g).
How many carbs are in Mousse au chocolat?
Mousse au chocolat has 56 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat?
Mousse au chocolat contains 16 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Mousse au chocolat?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610703039486. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.