Mousse au chocolat
Packaged product Milch und Eier Elsa
Mousse au chocolat contains 163 kcal per 100 g. A Serving, 75 g (75 g) provides about 122 kcal.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 207 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 17 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Milch und Eier (median 4,8 g)
- Fiber2 gabove the median for Milch und Eier (median 1,7 g)
- Sugars17 gbelow the median for Milch und Eier (median 19 g)
- Fat7,9 gbelow the median for Milch und Eier (median 11 g)
- Saturated fat4,6 gbelow the median for Milch und Eier (median 7,2 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 76 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elsa
- Barcode
- 7616600703239
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Milchmoussen
- Packaging
- fr:pot-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé, sucre, crème, chocolat 6.7% (cacao, sucre, beurre de cacao, arôme émulsifiant: lécithine de soja), jaune d'oeuf, cacao en poudre, émulsifiant: E472b, cacao fortement dégraissé, épaississants: pectine et E401, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerRahmEiKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat noir et lait x 8 Délisse | 162 | 4,9 g | 21 g | 6,2 g |
| Mousse Dame Blanche au Chocolat Blanc avec Sauce au Chocolat Nestlé | 162 | 4,2 g | 19,9 g | 7,3 g |
| Rewe Beste Wahl Mousse au Chocolat 4337256555777 REWE Beste Wahl | 162 | 4,7 g | 19,5 g | 6,9 g |
| Mousse chocolat noir coulis au caramel Leader Price | 161 | 4,1 g | 19,9 g | 6,9 g |
| La Laitière Secret de Mousse Duo Chocolat au Lait Caramel Nestlé | 161 | 4,7 g | 21,6 g | 5,9 g |
| Mouse vanille dany | 166 | 3,5 g | 15,4 g | 10 g |
| Mousse au chocolat Carrefour Kids | 160 | 4,6 g | 22 g | 5,2 g |
| Secret de mousse au chocolat caramel la laitiere Nestlé | 160 | 4,7 g | 21,6 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat?
100 g of Mousse au chocolat has 163 kcal. Serving, 75 g (75 g): about 122 kcal.
How much protein is in Mousse au chocolat?
Mousse au chocolat contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 75 g (75 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4,8 g).
How many carbs are in Mousse au chocolat?
Mousse au chocolat has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat?
Mousse au chocolat contains 7,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Mousse au chocolat?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616600703239. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.