Mousse au chocolat

Packaged product Süßigkeiten und Desserts eco+

Mousse au chocolat contains 139 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 268 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au chocolat by eco+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
3,9 gprotein
18 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 5,2 g 7 %
Saturated fat L 4,4 g 22 %
Sodium L 64 mg 3 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 17 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 54 %Fat: 35 %139kcal / 100 g
  • Protein 12 %
  • Carbohydrates 54 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,4 g)
  • Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
  • Sugars17 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Fat5,2 gin the lowest quarter of Süßigkeiten und Desserts (median 15,3 g)
  • Saturated fat4,4 gbelow the median for Süßigkeiten und Desserts (median 9,3 g)
  • Sodium64 mgbelow the median for Süßigkeiten und Desserts (median 80 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
eco+
Barcode
3450971457452
Quantity
240g
Category
Schokoladenmoosse
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mousse au Chocolat (weiß) Dr. Oetker 139 4,7 g 20 g 4,4 g
Mousse chocolate Alipende 140 4,1 g 18,5 g 5,2 g
Dessert Lacté Mousse Au Chocolat 70g Tous les jours 140 3,7 g 19 g 5,1 g
Mousse au Chocolat - feinherb Dr. Oetker 140 5,8 g 18 g 4,4 g
Mousse au Chocolat RUF 136 5,6 g 16,1 g 4,8 g
High Protein Mousse Milbona 142 9,3 g 14 g 5,4 g
Mousse au chocolat Frischli Gastro 142 5,3 g 18 g 5 g
Mousse au chocolat Everyday 133 4,1 g 19 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse au chocolat?

100 g of Mousse au chocolat has 139 kcal.

How much protein is in Mousse au chocolat?

Mousse au chocolat contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,4 g).

How many carbs are in Mousse au chocolat?

Mousse au chocolat has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat?

Mousse au chocolat contains 5,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Mousse au chocolat?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3450971457452. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.