mountain snack mix
Packaged product Snacks Selection
Mountain snack mix contains 517 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 11,7 g | 58 % |
| Sodium L | 66,7 mg | 3 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 28 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of Snacks (median 7,1 g)
- Sugars20 gabove the median for Snacks (median 5 g)
- Fat36,7 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat11,7 gin the top quarter of Snacks (median 3,6 g)
- Sodium66,7 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Choco pretzel mix Alesto | 517 | 15 g | 43,3 g | 30,3 g |
| Ham and Piccalilli crisps Sainsbury's | 517 | 8,7 g | 52,3 g | 29,7 g |
| KP Mini Chips Beef KP | 517 | 7,3 g | 56,7 g | 29 g |
| Pigs In Blankets Crisps Big Night In | 517 | 6 g | 60 g | 27,3 g |
| Potato Chips Garlic Shrimp Lay's | 517 | 7 g | 55,7 g | 29 g |
| Choc Chip gourmet bite bitesize | 517 | 6,7 g | 66,7 g | 25 g |
| Cheese & Onion Snack Pringles | 517 | 5 g | 60 g | 31 g |
| Pretzel Fudge Mini Bites Aldi | 517 | 3,9 g | 64,4 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mountain snack mix?
100 g of mountain snack mix has 517 kcal.
Is mountain snack mix high in protein?
Mountain snack mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in mountain snack mix?
Mountain snack mix has 38,3 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mountain snack mix?
Mountain snack mix contains 36,7 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
How much sodium is in mountain snack mix?
100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749969277. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.