Mount Blue Bread Sticks

Packaged product Brot und Backwaren Mount Blue

Mount Blue Bread Sticks contains 395 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mount Blue Bread Sticks by Mount Blue, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
8,2 gprotein
68,5 gcarbohydrates
9,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 9,8 g 13 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 68,5 g 25 %
Dietary fiber not reported
Total sugars L 2,7 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 69 %Fat: 22 %395kcal / 100 g
  • Protein 8 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gbelow the median for Brot und Backwaren (median 8,9 g)
  • Sugars2,7 gbelow the median for Brot und Backwaren (median 3,1 g)
  • Fat9,8 gin the top quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
  • Sodium0 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mount Blue
Barcode
8906046850697
Category
Brote
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Apple Nut Bread The Muffin Mam Inc. 395 4 g 56,6 g 18,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mount Blue Bread Sticks?

100 g of Mount Blue Bread Sticks has 395 kcal.

How much protein is in Mount Blue Bread Sticks?

Mount Blue Bread Sticks contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).

How many carbs are in Mount Blue Bread Sticks?

Mount Blue Bread Sticks has 68,5 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mount Blue Bread Sticks?

Mount Blue Bread Sticks contains 9,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mount Blue Bread Sticks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906046850697. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2024. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.