Moules à l'escabeche
Packaged product Snacks Spanico
Moules à l'escabeche contains 140 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 42 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 197 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 9 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Snacks (median 13 g)
- Sugars0 gin the lowest quarter of Snacks (median 1,1 g)
- Fat7,7 gin the lowest quarter of Snacks (median 13,9 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 2,5 g)
- Sodium300 mgin the lowest quarter of Snacks (median 612 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moules à l’Escabèche Spanico | 140 | 20 g | 3,9 g | 7,7 g |
| Tapas Calamars dans leur ence Grandes Hoteles | 140 | 10,4 g | 2,1 g | 10 g |
| Tapas Anchois Marinés Nature et Sauce Provençale Marché Franprix | 141 | 22,3 g | 3 g | 4,4 g |
| Moules au curry Spécial apéro Saupiquet | 141 | 13 g | 4,7 g | 7,6 g |
| Calmars catalane - 105g - Frais Miti | 143 | 7,3 g | 6,2 g | 10 g |
| Tapas de petits bulots La Perle des Dieux | 147 | 12 g | 10 g | 6,2 g |
| Tapas Mix Miti | 151 | 12 g | 3,6 g | 9,8 g |
| Pan con tomate Festi Sud | 129 | 1,3 g | 3,9 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules à l'escabeche?
100 g of Moules à l'escabeche has 140 kcal.
Is Moules à l'escabeche high in protein?
Moules à l'escabeche contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13 g).
How many carbs are in Moules à l'escabeche?
Moules à l'escabeche has 3,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules à l'escabeche?
Moules à l'escabeche contains 7,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Moules à l'escabeche?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760105560485. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.