Moules a l’escabeche

Packaged product Fisch und Meeresfrüchte Palacio de oriente

Moules a l’escabeche contains 159 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 45 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 184 kcal per 100 g across 376 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moules a l’escabeche by Palacio de oriente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
18 gprotein
3,4 gcarbohydrates
8,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 8,1 g 10 %
Saturated fat L 1,3 g 7 %
Sodium L 352 mg 15 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 9 %Fat: 46 %159kcal / 100 g
  • Protein 45 %
  • Carbohydrates 9 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat8,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
  • Saturated fat1,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,7 g)
  • Sodium352 mgin the lowest quarter of Fisch und Meeresfrüchte (median 560 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Palacio de oriente
Barcode
8410205062208
Category
Muscheln mit Escabeche
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mejillónes escabeche pequeños ol-120 Carrefour 159 18 g 3,4 g 8,1 g
Mejillones de las rías gallegas fritos escabeche Viamaris 159 18 g 3,4 g 8,1 g
Mejillones en escabeche Mariscadora 159 18 g 3,4 g 8,1 g
Mejillónes esacabeche pequeños Carrefour 159 18 g 3,4 g 8,1 g
Mejillones En Escabeche Palacio De Oriente 159 18 g 3,4 g 8,1 g
Mejillones En Escabeche (13 / 18 Piezas) Miau 159 18 g 3,4 g 8,1 g
Moules à l'escabèche Palais des mets 159 18 g 3,4 g 8,1 g
Rianxeira MUSCL.14-18 Rianxeira 160 18 g 5 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moules a l’escabeche?

100 g of Moules a l’escabeche has 159 kcal.

Is Moules a l’escabeche high in protein?

Moules a l’escabeche contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 45 % of its calories come from protein.

How many carbs are in Moules a l’escabeche?

Moules a l’escabeche has 3,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moules a l’escabeche?

Moules a l’escabeche contains 8,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Moules a l’escabeche?

100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410205062208. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.