Mortadella
Packaged product Fleisch veroni
Mortadella contains 290 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,4 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Fleisch (median 22 g)
- Sugars0,1 gbelow the median for Fleisch (median 0,45 g)
- Fat25 gin the top quarter of Fleisch (median 19 g)
- Saturated fat8,5 gabove the median for Fleisch (median 6,5 g)
- Sodium800 mgin the lowest quarter of Fleisch (median 1.508 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortadella Lettere dall'Italia | 281 | 16,4 g | 0,5 g | 24,5 g |
| Culatello Deluxe | 281 | 32 g | 0,5 g | 17 g |
| Prosciutto Crudo Lidl | 275 | 26 g | 0 g | 19 g |
| Coppa Gusto & Freschezza | 270 | 25 g | 0,7 g | 19 g |
| Spianata Romana il tagliere del re | 324 | 24 g | 0,7 g | 25 g |
| Coppa Carrefour | 336 | 25 g | 0,5 g | 26 g |
| Coppa nostrana Antica Salumeria Mario Bortolotti | 343 | 19,7 g | 0,4 g | 29,2 g |
| Bresaola punta d'anca La Bottega Del Gusto | 184 | 30 g | 0,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mortadella?
100 g of Mortadella has 290 kcal.
Is Mortadella high in protein?
Mortadella contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 22 g).
How many carbs are in Mortadella?
Mortadella has 0,3 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mortadella?
Mortadella contains 25 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Mortadella?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005573003276. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.