Morilles

Packaged product Sonstige Lebensmittel Metro Chef

Morilles contains 285 kcal per 100 g.

Roughly 54 % of its calories come from protein, with 35 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Morilles by Metro Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
31 gprotein
20 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 3 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 200 mg 9 %
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 31 g 62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 35 %Fat: 12 %285kcal / 100 g
  • Protein 54 %
  • Carbohydrates 35 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium200 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro Chef
Barcode
3439495121759
Quantity
500 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morilles?

100 g of Morilles has 285 kcal.

Is Morilles high in protein?

Morilles contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Morilles?

Morilles has 20 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morilles?

Morilles contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Morilles?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439495121759. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.