Montasio
Packaged product Milch und Eier Eurospin
Montasio contains 456 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 400 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 27 g | 135 % |
| Sodium L | 6.000 mg | 261 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Milch und Eier (median 26 g)
- Fat39 gin the top quarter of Milch und Eier (median 32 g)
- Saturated fat27 gin the top quarter of Milch und Eier (median 24 g)
- Sodium6.000 mgin the top quarter of Milch und Eier (median 640 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montasio dop Pascoli Italiani | 456 | 27 g | 0 g | 39 g |
| Montasio dop Pascoli Italiani | 456 | 27 g | 0 g | 39 g |
| Montasio Pascoli Italiani | 456 | 27 g | 0 g | 39 g |
| Montasio dop EuroSpin | 456 | 27 g | 0 g | 39 g |
| Montasio DOP MD | 456 | 27 g | 0,5 g | 39 g |
| Montasio dop Dico | 456 | 27 g | 0,5 g | 39 g |
| Montasio DOP Italiani | 406 | 26 g | 0,9 g | 33 g |
| Montasio Dop Pascoli Italiani | 406 | 26 g | 0,9 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Montasio?
100 g of Montasio has 456 kcal.
Is Montasio high in protein?
Montasio contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 26 g).
How many carbs are in Montasio?
Montasio has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Montasio?
Montasio contains 39 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).
How much sodium is in Montasio?
100 g contains 6.000 mg of sodium, 261 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100117002657. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.