Montasio DOP
Packaged product Milch und Eier EuroSpin
Montasio DOP contains 406 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat33 gabove the median for Milch und Eier (median 32 g)
- Saturated fat23 gin the lowest quarter of Milch und Eier (median 24 g)
- Sodium560 mgin the lowest quarter of Milch und Eier (median 640 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montasio dop Pascoli Italiani | 406 | 26 g | 0,9 g | 33 g |
| Montasio Dop Pascoli Italiani | 406 | 26 g | 0,9 g | 33 g |
| Montasio DOP Italiani | 406 | 26 g | 0,9 g | 33 g |
| Montasio Dop Cuor di Terra | 400 | 26 g | 1,9 g | 32 g |
| Montasio Fresco AOP Italiamo | 400 | 26 g | 1,9 g | 32 g |
| Montasio DOP Penny | 400 | 26 g | 2 g | 32 g |
| Montasio Ca.Form | 384 | 24 g | 0 g | 32 g |
| Montasio Dop Fior di Maso | 384 | 24 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Montasio DOP?
100 g of Montasio DOP has 406 kcal.
Is Montasio DOP high in protein?
Montasio DOP contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Montasio DOP?
Montasio DOP has 0,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Montasio DOP?
Montasio DOP contains 33 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Montasio DOP?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100117002336. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.