Monster Punch

Packaged product Getränke Monster

Monster Punch contains 38 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 21 kcal per 100 g across 1.840 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster Punch by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0 gprotein
9,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 21,1 g 42 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %38kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars9 gabove the median for Getränke (median 4,5 g)
  • Sodium20 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster
Barcode
5060335634726
Category
Energy Drinks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (5.3%) (APPLE, CHERRY, MANGO, CRANBERRY, BANANA), GLUCOSE SYRUP, TAURINE (0.4%), ACID (CITRIC ACID), ACIDITY REGULATOR (SODIUM CITRATES), FLAVOURINGS, THICKENER (PECTINS), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%), SWEETENER (SUCRALOSE), VITAMINS (B3, B6, B2, B12), COLOURS (E120, E163), L-CARNITINE L-TARTRATE (0.004%), STABILISERS (ACACIA GUM, GLYCEROL ESTERS OF WOOD ROSINS), SODIUM CHLORIDE, INOSITOL (0.002%), MALTODEXTRIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupAppleBananen

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Monster Monster 38 0,1 g 9,4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monster Punch?

100 g of Monster Punch has 38 kcal.

How much protein is in Monster Punch?

Monster Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Monster Punch?

Monster Punch has 9,5 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Punch?

Monster Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Monster Punch?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060335634726. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.