Monor Mozzarella145gr
Packaged product Milch und Eier Monor
Monor Mozzarella145gr contains 292 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 20,6 g | 103 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gabove the median for Milch und Eier (median 18 g)
- Fat24 gin the top quarter of Milch und Eier (median 18,5 g)
- Saturated fat20,6 gin the top quarter of Milch und Eier (median 12,3 g)
- Sodium464 mgin the top quarter of Milch und Eier (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monor
- Barcode
- 5941534001161
- Quantity
- 145 g,
- Category
- Mozzarella
- Packaging
- ro:cryovac
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
case of pasteurized cow's milk, butter, food salt max,3%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| monor mozzarella bilute monor | 292 | 18,2 g | 0,8 g | 24 g |
| Julienne Mozzarella Eurospin | 292 | 25 g | 0,7 g | 21 g |
| Mozzarella Milky Lux | 292 | 26 g | 0,1 g | 21 g |
| Ser Mozzarella Mlekovita | 292 | 25 g | 3,1 g | 20 g |
| Mozzarella bio Valmartin | 292 | 23,9 g | 1,9 g | 20,7 g |
| Mozzarella en cossettes lait pasteurisé 22%MG - Sachet 150g U | 292 | 26 g | 2 g | 22 g |
| La mozzarella Paysan Breton | 292 | 26 g | 0 g | 21 g |
| Mozzarella Riven Delivida | 293 | 25,5 g | 1,7 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monor Mozzarella145gr?
100 g of Monor Mozzarella145gr has 292 kcal.
Is Monor Mozzarella145gr high in protein?
Monor Mozzarella145gr contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 18 g).
How many carbs are in Monor Mozzarella145gr?
Monor Mozzarella145gr has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monor Mozzarella145gr?
Monor Mozzarella145gr contains 24 g of fat per 100 g, of which 20,6 g is saturated (103 % of the Daily Value).
How much sodium is in Monor Mozzarella145gr?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941534001161. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.