Mondseer
Packaged product Sonstige Lebensmittel Milfina
Mondseer contains 385 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat20 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milfina
- Barcode
- 4099200018966
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de maïs bio Sondey | 385 | 6,9 g | 85,9 g | 1,2 g |
| Marinade Provençale Chatel | 385 | 1,3 g | 5,4 g | 39,3 g |
| Protein riegel Allin | 385 | 26 g | 40 g | 12 g |
| Mayo Mayonnaise | 385 | 0 g | 7,7 g | 46,2 g |
| Lard à griller Ip-Suisse | 385 | 17 g | 0,5 g | 35 g |
| Mélange pour Mojito Légendes Gourmandes | 385 | 0,5 g | 93 g | 0,5 g |
| Cocoa puffs General Mills | 385 | 5,5 g | 86,1 g | 5,2 g |
| Crema di asparagi Cereal terra | 385 | 2,2 g | 2,1 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mondseer?
100 g of Mondseer has 385 kcal. Serving, 30.0 g (30 g): about 116 kcal.
Is Mondseer high in protein?
Mondseer contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in Serving, 30.0 g (30 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Mondseer?
Mondseer has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mondseer?
Mondseer contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200018966. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.