Mon croque jambon, chorizo
Packaged product Mahlzeiten und Gerichte Madrange
Mon croque jambon, chorizo contains 228 kcal per 100 g. A Serving, 200 g (200 g) provides about 456 kcal.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 258 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 11,4 g)
- Fiber2,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Saturated fat5,4 gbelow the median for Mahlzeiten und Gerichte (median 5,5 g)
- Sodium680 mgin the top quarter of Mahlzeiten und Gerichte (median 600 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Madrange
- Barcode
- 3180940089741
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Geröstetes Schinkensandwich mit geriebenem Käse
- Packaging
- Plastic,backing,Cardboard,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie aux graines 30% [farine de BLÉ 16%, eau, graines de tournesol 2,0%, gluten de BLÉ, levure, germes de maïs stabilisés, graines de millet 0,4%, graines de lin brun 0,4%, arôme (contient alcool), sel, graines de pavot 0,2%, sucre, huile de colza, farine de maïs fermentée, levain de SEIGLE désactivé et déshydraté, extrait de malt d’ORGE torréfié, levain de germes de BLÉ désactivé et déshydraté, extrait d'acérola], sauce béchamel à la tomate 30% [LAIT demi-écrémé, farine de BLÉ, beurre doux à 82% de matière grasse (beurre pasteurisé (LAIT)), purée de tomates double concentré 28% (2,7%), basilic, sel, harissa 0,1% (épices, tomate, sel), muscade, poivre], jambon cuit supérieur découenné dégraissé 20% [jambon de porc frais, bouillons (eau, légumes et jus de cuisson de légumes (carotte, blette, tomate, oignon, poivrons, aubergine grillée, ail, courgette), acérola, huile d'olive vierge extra, sel, extrait de poivre noir), sel, sucre de canne, ferments], chorizo 10% [viande de porc et gras de porc, piments, sel, dextrose, ail, origan, extrait d'épice, ferments (131g de viande de porc utilisée pour la préparation de 100g de produit)], emmental râpé 10% [emmental 9,8% (LAIT de vache pasteurisé, sel, ferments lactiques, coagulant microbien, chlorure de calcium), fécule de pomme de terre]. Pain de mie aux graines et sauce béchamel à la tomate origine UE et non-UE. Porc et emmental origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzZuckerRaps (Rübsenöl)Milch
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|---|---|---|---|---|
| Croque monsieur Maison Monterrat | 229 | 11 g | 30 g | 6,9 g |
| Wiltshire ham and mature chedda Costa Coffee | 229 | 13 g | 26 g | 7,8 g |
| Croque Monsieur Poulet Supérieur Emmental Gratiné Roland Monterrat | 226 | 11 g | 29 g | 7 g |
| CM Le Petit Zinc Jambon et Chèvre Gratiné Le petit zinc | 232 | 11 g | 25 g | 9,4 g |
| 2 Croque Monsieur Jambon Emmental Leader Price | 224 | 9,9 g | 28 g | 7,4 g |
| Croque-Monsieur Pierre Clot | 224 | 13 g | 20 g | 10 g |
| Toasts chèvre lardons Cobral | 223 | 9,5 g | 28,8 g | 7,4 g |
| Toast chèvre Lardons Cobral Traiteur | 223 | 9,6 g | 28,8 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon croque jambon, chorizo?
100 g of Mon croque jambon, chorizo has 228 kcal. Serving, 200 g (200 g): about 456 kcal.
Is Mon croque jambon, chorizo high in protein?
Mon croque jambon, chorizo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 26 g in Serving, 200 g (200 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11,4 g).
How many carbs are in Mon croque jambon, chorizo?
Mon croque jambon, chorizo has 18 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon croque jambon, chorizo?
Mon croque jambon, chorizo contains 11 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Mon croque jambon, chorizo?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3180940089741. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.