Mole Oaxaca
Packaged product Sonstige Lebensmittel Vallarta
Mole Oaxaca contains 481 kcal per 100 g. A Serving, 1.5 tbsp, 27 g (27 g) provides about 130 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fat22,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium630 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- Vallarta
- Barcode
- 0680708030099
- Label serving
- 1.5 tbsp (27 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrone morbido alle mandorle MD | 481 | 8,3 g | 67 g | 19 g |
| Triton Limón White | 481 | 3,9 g | 75,7 g | 18,1 g |
| Kellogs ultra bio Kellogs | 481 | 9,8 g | 68 g | 17 g |
| Holle Folgemilch 4, 600 GR Packung Holle | 481 | 13,7 g | 60,1 g | 20,5 g |
| Yutty Ciloglu | 481 | 1,7 g | 88 g | 2,4 g |
| Canistrelli de Corse Charles Antona | 481 | 6,1 g | 69 g | 20 g |
| Twist tomate épicée Leader Price | 481 | 10 g | 53 g | 25 g |
| M&Ms Fun size M&M | 481 | 3,7 g | 70,4 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole Oaxaca?
100 g of Mole Oaxaca has 481 kcal. Serving, 1.5 tbsp, 27 g (27 g): about 130 kcal.
Is Mole Oaxaca high in protein?
Mole Oaxaca contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3 g in Serving, 1.5 tbsp, 27 g (27 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Mole Oaxaca?
Mole Oaxaca has 59,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mole Oaxaca?
Mole Oaxaca contains 22,2 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Mole Oaxaca?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680708030099. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.