Mohnstollen
Packaged product Süßigkeiten und Desserts Ölz
Mohnstollen contains 346 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 24 g | |
| Added sugars L | 31,4 g | 63 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber4,5 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars24 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium224 mgbelow the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WEIZENMEHL, Zucker, Mohn 16%, Wasser, Glukosesirup, Marillenfruchtzubereitung (Marillen 40%* Glukose-Fruktose-Sirup, Zucker, Geliermittel: Pektin, Säuerungsmittel: Citronensäure, Säureregulator: Natriumcitrate, Konservierungsstoff: Kaliumsorbat, Aroma), Rapsöl, Honig 1,5%, Hefe, Palmfett, VOLLEI, HÜHNEREIEIWEISSPULVER, SÜSSMOLKENPULVER, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Konservierungsstoffe (Sorbinsäure, Kaliumsorbat), Aroma, MILCHEIWEISS, Mehlbehandlungsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupRaps (Rübsenöl)HonigHefeEiSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mohnstollen?
100 g of Mohnstollen has 346 kcal.
How much protein is in Mohnstollen?
Mohnstollen contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Mohnstollen?
Mohnstollen has 49 g of total carbohydrates per 100 g, including 4,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mohnstollen?
Mohnstollen contains 12 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Mohnstollen?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300005237. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.