Mohn strudel
Packaged product Süßigkeiten und Desserts Spar
Mohn strudel contains 329 kcal per 100 g. A Serving, 100 g (100 g) provides about 329 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 248 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sugars19 gin the top quarter of Süßigkeiten und Desserts (median 13,6 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium192 mgin the top quarter of Süßigkeiten und Desserts (median 144 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl, Zucker, 17% Mohn, Wasser, Glukose-Fruktosesirup, Hefe, 1,3% Backhonig, Marillen, Palmfett, Rapsöl, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat; Hühnereieiweißpulver, Hühnereigelb - pulver, Milcheiweiß, Butter, Vollmilchpulver, Geliermittel: Pektine, Säureregulator: Natriumcitrate, Säuerungsmittel: Citronensäure, Glukosesirup, Aromen, Salz unjodiert, Konservierungsstoffe: Kaliumsorbat, Sorbinsäure. Kann Spuren von Haselnuss-, Walnuss-, Mandel - und Sojaerzeugnissen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeRaps (Rübsenöl)EiButterGlucosesirupSalzMandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strudel America's Choice | 315 | 3,7 g | 44,4 g | 14,8 g |
| Mohn-Strudel Thurner | 348 | 9,2 g | 47 g | 13 g |
| Apfel Marzipan Strudel Coppenrath & Wiese | 301 | 4,7 g | 34 g | 16 g |
| Heidelbeer-Quarkstrudel Aldi | 297 | 5 g | 30 g | 17,3 g |
| Strudel The Fillo Factory Inc. | 289 | 4,8 g | 31,3 g | 16 g |
| Strudle Medela | 381 | 5,2 g | 72 g | 7,7 g |
| Mini Marzipan Strudel Ölz der Meisterbäcker | 382 | 8,4 g | 52 g | 15 g |
| Smokva Konzum | 383 | 5,1 g | 68 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mohn strudel?
100 g of Mohn strudel has 329 kcal. Serving, 100 g (100 g): about 329 kcal.
How much protein is in Mohn strudel?
Mohn strudel contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,5 g).
How many carbs are in Mohn strudel?
Mohn strudel has 43 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mohn strudel?
Mohn strudel contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Mohn strudel?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000691473. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.