m&m christmas
Packaged product Sonstige Lebensmittel m&m
M&m christmas contains 480 kcal per 100 g. A Serving, 26 pieces, 25 g (25 g) provides about 120 kcal.
Roughly 62 % of its calories come from carbohydrates, with 36 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 62,4 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 62 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars62,4 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat18,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium24 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m&m
- Barcode
- 9300682064583
- Label serving
- 26 pieces (25 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tosta Rica Choco Guay Cuétara | 480 | 5,9 g | 68 g | 20 g |
| Chocoarroz Molinos | 480 | 5,6 g | 60 g | 24 g |
| Guérin Pistache Castillo de Jijona | 480 | 13 g | 51 g | 24 g |
| Polvoron Goldilocks | 480 | 8 g | 68 g | 18 g |
| Cucas de Canela Dulceria Encantada | 480 | 4 g | 72 g | 20 g |
| Bikers Tayto | 480 | 5,9 g | 64,5 g | 21,2 g |
| taramasalata Monjay | 480 | 9,5 g | 23 g | 38,5 g |
| Patatine casaline MaxiDì | 480 | 8 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&m christmas?
100 g of m&m christmas has 480 kcal. Serving, 26 pieces, 25 g (25 g): about 120 kcal.
How much protein is in m&m christmas?
M&m christmas contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,6 g in Serving, 26 pieces, 25 g (25 g). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in m&m christmas?
M&m christmas has 74,4 g of total carbohydrates per 100 g, including 62,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&m christmas?
M&m christmas contains 18,8 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in m&m christmas?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682064583. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.