m&m brownie
Packaged product Süßigkeiten und Desserts Star
M&m brownie contains 466 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars66 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Saturated fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Sodium176 mgin the top quarter of Süßigkeiten und Desserts (median 64 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sucre, pâte de cacao, lait entier en poudre, sirop de glucose, lactose, beurre de cacao, amidon, lait concentré sucré, beurre karité, humectant (glycérol), sel, émulsifiant (lécithine de soja, E471), stabilisant (gomme arabique), dextrine, colorants, cacahuetes, sirop de glucose déshydraté, agent d'enrobage (cire de carnauba), huile de palmiste, extrait de vanille, arome
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterMilchSalzErdnuss
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|---|---|---|---|---|
| Bonbons de Chocolat Fourrés Confiserie, Crème à la Menthe Abbaye de Bonneval | 466 | 1,8 g | 78,4 g | 15,5 g |
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| Sensation Mango-Passionsfrucht Lindt&Sprüngli | 466 | 4 g | 59 g | 21 g |
| Malaga Smietankowa z rodzynkami Wawel | 466 | 3,2 g | 60 g | 22 g |
| Brownie m&m's M&M’s | 466 | 4,3 g | 73 g | 17 g |
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| Sensation Fruit - Chocolat Noir - Myrtille & Açaï Lindt | 466 | 3,6 g | 59 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&m brownie?
100 g of m&m brownie has 466 kcal.
How much protein is in m&m brownie?
M&m brownie contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in m&m brownie?
M&m brownie has 73 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&m brownie?
M&m brownie contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in m&m brownie?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01483204. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.