Mleko
Packaged product Milch und Eier Mleczna Dolina
Mleko contains 60 kcal per 100 g. A Serving, 250 ml (250 g) provides about 150 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sugars4,8 gbelow the median for Milch und Eier (median 4,9 g)
- Fat3,2 gabove the median for Milch und Eier (median 2 g)
- Saturated fat1,9 gabove the median for Milch und Eier (median 1,2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mleczna Dolina
- Barcode
- 5901432003117
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Milch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toned Milk a+ Nestlé | 60 | 3,1 g | 5 g | 3,1 g |
| Pienas 3.2 FarmMilk | 60 | 3,2 g | 4,7 g | 3,2 g |
| Chocolate Island Farms | 60 | 3,2 g | 9,6 g | 0,8 g |
| Färsk Svensk mjölk Arla | 60 | 3,4 g | 4,8 g | 3 g |
| Cow Milk - Gold Gowardhan | 60 | 2,9 g | 4,8 g | 3,2 g |
| Nandini Toned milk Nandini | 60 | 3,3 g | 4,8 g | 3,1 g |
| Mleko świeże 3,2% Lidl | 60 | 3,2 g | 4,7 g | 3,2 g |
| Мляко 3.2% m.m. Meggle | 60 | 3,4 g | 4,7 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mleko?
100 g of Mleko has 60 kcal. Serving, 250 ml (250 g): about 150 kcal.
How much protein is in Mleko?
Mleko contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in Serving, 250 ml (250 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in Mleko?
Mleko has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mleko?
Mleko contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901432003117. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.