Mix di semi

Packaged product Sonstige Lebensmittel MD

Mix di semi contains 586 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix di semi by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
586kcal per 100 g
22 gprotein
8,2 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 49 g 63 %
Saturated fat L 5,1 g 25 %
Sodium not reported
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 12 g 43 %
Total sugars L 2,2 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 6 %Fat: 78 %586kcal / 100 g
  • Protein 16 %
  • Carbohydrates 6 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat49 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730746838
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix di semi?

100 g of Mix di semi has 586 kcal.

Is Mix di semi high in protein?

Mix di semi contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Mix di semi?

Mix di semi has 8,2 g of total carbohydrates per 100 g, including 12 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix di semi?

Mix di semi contains 49 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730746838. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.