Misto cereali e lenticchie
Packaged product Getränke Colfiorito
Misto cereali e lenticchie contains 389 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Getränke (median 8,1 g)
- Sugars0,4 gin the lowest quarter of Getränke (median 3 g)
- Fat3,1 gbelow the median for Getränke (median 5,8 g)
- Saturated fat0,6 gbelow the median for Getränke (median 0,9 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515939534
- Quantity
- 250 g
- Category
- Pflanzliche Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes aux pois chiches Monoprix Bio | 389 | 18 g | 66 g | 4,4 g |
| crema mais e tapioca mellin | 389 | 4,5 g | 86 g | 1,1 g |
| Avena decorticata Zorzi | 389 | 16,9 g | 66,3 g | 6,9 g |
| Palline di miglio Sottolestelle | 389 | 12,1 g | 75,8 g | 3,4 g |
| Mix salute Dattilo | 389 | 7,7 g | 59,2 g | 11,4 g |
| Mix per zuppa Incas Sottolestelle | 389 | 17,2 g | 65 g | 5,3 g |
| Plain Jane Yum Nut Marks & Spencer | 389 | 4,2 g | 55,6 g | 17,2 g |
| Arrowroot Starch Flour Bob's Red Mill | 389 | 0 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misto cereali e lenticchie?
100 g of Misto cereali e lenticchie has 389 kcal.
Is Misto cereali e lenticchie high in protein?
Misto cereali e lenticchie contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Misto cereali e lenticchie?
Misto cereali e lenticchie has 71 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misto cereali e lenticchie?
Misto cereali e lenticchie contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515939534. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.