Miso
Packaged product Getränke Mimasa
Miso contains 153 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 177 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,74 g | 4 % |
| Sodium L | 1.516 mg | 66 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of Getränke (median 11 g)
- Sugars5,7 gbelow the median for Getränke (median 7,8 g)
- Saturated fat0,74 gbelow the median for Getränke (median 0,9 g)
- Sodium1.516 mgin the lowest quarter of Getränke (median 4.533 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| miso'easy chilli miso itsu | 155 | 1,8 g | 2,4 g | 1,4 g |
| Miso frais Autour du riz | 151 | 11 g | 22 g | 1,6 g |
| Miso de riz Autour du riz | 151 | 11 g | 22 g | 1,6 g |
| Bio Miso orge / gerst Danival | 151 | 9,8 g | 10,8 g | 6,5 g |
| Miso Orge Danival | 151 | 9,8 g | 10,8 g | 6,5 g |
| Miso rouge Aromandise | 156 | 11 g | 8,4 g | 8 g |
| Miso au riz brun biologique Koyo | 150 | 16,7 g | 16,7 g | 0 g |
| Pate de soja (Soybean Paste) Sun Hee | 157 | 11 g | 18 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso?
100 g of Miso has 153 kcal.
Is Miso high in protein?
Miso contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 11 g).
How many carbs are in Miso?
Miso has 16,7 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso?
Miso contains 5,8 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Miso?
100 g contains 1.516 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436032151052. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.