Mios! chips de maíz & espinaca con pimienta rosa
Mios! chips de maíz & espinaca con pimienta rosa contains 540 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for Snacks (median 8,8 g)
- Sugars1,7 gbelow the median for Snacks (median 2,4 g)
- Fat28,2 gabove the median for Snacks (median 23 g)
- Saturated fat2,8 gbelow the median for Snacks (median 3 g)
- Sodium480 mgin the lowest quarter of Snacks (median 720 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risi
- Barcode
- 8411859553753
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corn Flakes Mixture Haldiram's | 540 | 10 g | 52 g | 32 g |
| Lays Salt Lay's | 540 | 6 g | 47 g | 35 g |
| Pata Patatina Classica Pata | 540 | 5,3 g | 54,8 g | 33 g |
| Patatine Pata | 540 | 1,1 g | 51 g | 34 g |
| DAL BIJI Red Lentil Mixture Haldiram's | 540 | 16 g | 46 g | 32 g |
| Palomitas choco Risi | 541 | 4,7 g | 55 g | 32 g |
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| Batata Frita Camponesa Porsi | 539 | 6 g | 50 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mios! chips de maíz & espinaca con pimienta rosa?
100 g of Mios! chips de maíz & espinaca con pimienta rosa has 540 kcal.
How much protein is in Mios! chips de maíz & espinaca con pimienta rosa?
Mios! chips de maíz & espinaca con pimienta rosa contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 8,8 g).
How many carbs are in Mios! chips de maíz & espinaca con pimienta rosa?
Mios! chips de maíz & espinaca con pimienta rosa has 61,1 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mios! chips de maíz & espinaca con pimienta rosa?
Mios! chips de maíz & espinaca con pimienta rosa contains 28,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Mios! chips de maíz & espinaca con pimienta rosa?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411859553753. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.