Minuets

Packaged product Sonstige Lebensmittel Espuña

Minuets contains 426 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minuets by Espuña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
25 gprotein
5 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 34 g 44 %
Saturated fat L 18 g 90 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 5 %Fat: 72 %426kcal / 100 g
  • Protein 23 %
  • Carbohydrates 5 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat34 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat18 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.360 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Espuña
Barcode
8410060840010
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caramel Flapjack Snak Shed 426 4,7 g 44 g 25 g
Grissini Krini 426 10,8 g 69,1 g 11,1 g
Croissant et choco Leclerc 426 8,7 g 44 g 23 g
Ramen Samyang 426 8,7 g 67 g 13,9 g
Kimchi flavored ramen paldo 426 7,8 g 63,5 g 15,6 g
Hegarty's Cheddar Dunnes 426 24 g 1,5 g 36 g
Protein Flapjacks Brochan 426 21,8 g 43,9 g 16,9 g
Black and white chia mix Coles 426 23,9 g 1,8 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minuets?

100 g of Minuets has 426 kcal.

Is Minuets high in protein?

Minuets contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Minuets?

Minuets has 5 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minuets?

Minuets contains 34 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Minuets?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410060840010. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.