Mint cones

Packaged product Süßigkeiten und Desserts Iceland

Mint cones contains 259 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint cones by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
3,4 gprotein
34,9 gcarbohydrates
11,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 11,4 g 15 %
Saturated fat L 9,5 g 48 %
Sodium L 80 mg 3 %
Total carbohydrates L 34,9 g 13 %
Dietary fiber L 1,6 g 6 %
Total sugars L 19,9 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 40 %259kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
  • Fiber1,6 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
  • Sugars19,9 gin the lowest quarter of Süßigkeiten und Desserts (median 26 g)
  • Fat11,4 gbelow the median for Süßigkeiten und Desserts (median 13 g)
  • Saturated fat9,5 gbelow the median for Süßigkeiten und Desserts (median 9,7 g)
  • Sodium80 mgabove the median for Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482394776
Category
Eiscremezapfen
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint cones?

100 g of Mint cones has 259 kcal.

How much protein is in Mint cones?

Mint cones contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,5 g).

How many carbs are in Mint cones?

Mint cones has 34,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint cones?

Mint cones contains 11,4 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

How much sodium is in Mint cones?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482394776. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.