Minonky
Packaged product Süßigkeiten und Desserts Opavia
Minonky contains 522 kcal per 100 g. A Serving, 30 g (30 g) provides about 157 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 42 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
- Sugars42 gin the top quarter of Süßigkeiten und Desserts (median 34 g)
- Fat29 gabove the median for Süßigkeiten und Desserts (median 27 g)
- Saturated fat19 gabove the median for Süßigkeiten und Desserts (median 16,8 g)
- Sodium52 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Opavia
- Barcode
- 8593894809740
- Quantity
- 50g
- Label serving
- 30 g
- Category
- Mit Schokolade gefüllte Wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plnené oblátky s kakaovou náplňou (45%) celomáčané v kakaovej poleve (34%). Zloženie: cukor, rastlinné tuky (palmový, palmojadrový, bambucký v rôznych pomeroch), pšeničná múka 23%, kakaový prášok so zníženým množstvom tuku, laktóza (z mlieka), sušená srvátka (z mlieka), emulgátory (sójové lecitíny, E492), repkový olej, jedlá soľ, kypriace látky (E503, E500), aróma. Kakaový prášok so zníženým množstvom tuku v kakaovej náplni: 7 %. Môže obsahovať orechy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer With Cocoa Cream Gastone lago | 522 | 5,5 g | 61 g | 27,7 g |
| Snek Cacao Gastone Lago | 522 | 5,5 g | 61 g | 27,8 g |
| Kit Kat Dark 70% Nestlé | 522 | 8,1 g | 43 g | 33,3 g |
| Cacao Hacendado | 522 | 5,5 g | 61 g | 27,7 g |
| Delicias de chocolate Antiu Xixona | 523 | 5,6 g | 57 g | 30 g |
| Wafer nocciola Dolciando Eurospin | 523 | 5,2 g | 61,7 g | 27,6 g |
| Croustina (Black & White) SAÏDA | 523 | 4,7 g | 65,5 g | 26,5 g |
| Gaufrettes chocolat Bisson | 521 | 5,5 g | 65 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minonky?
100 g of Minonky has 522 kcal. Serving, 30 g (30 g): about 157 kcal.
How much protein is in Minonky?
Minonky contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Minonky?
Minonky has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minonky?
Minonky contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Minonky?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8593894809740. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.