Mini Vegetable Tacos
Packaged product Mahlzeiten und Gerichte Coles Kitchen
Mini Vegetable Tacos contains 205 kcal per 100 g. A Serving, 2 tacos, 40 g (40 g) provides about 82 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber6,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,5 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,5 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium268 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645480855
- Quantity
- 160 g
- Label serving
- 2 tacos (40 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Tomato (14%), Corn Starch, Fully Refined Soybean Oil, Red Kidney Beans (10%), Black Beans (10%), Green Capsicum (8%), Red Capsicum (7%), Tomato Paste, Sugar, Water, Tapioca Starch, Garlic, Salt, Red Chilli, Cumin Powder, Oregano, Coriander Powder, Natural Colour (Curcumin), Black Pepper, Chilli Powder, Rice Vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenZuckerKnoblauchSalzEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Vegetable Tacos?
100 g of Mini Vegetable Tacos has 205 kcal. Serving, 2 tacos, 40 g (40 g): about 82 kcal.
How much protein is in Mini Vegetable Tacos?
Mini Vegetable Tacos contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,2 g in Serving, 2 tacos, 40 g (40 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Mini Vegetable Tacos?
Mini Vegetable Tacos has 27,3 g of total carbohydrates per 100 g, including 6,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Vegetable Tacos?
Mini Vegetable Tacos contains 6,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Mini Vegetable Tacos?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645480855. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.