Mini shells and cheese dinner
Packaged product Milch und Eier Always Save
Mini shells and cheese dinner contains 357 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 829 mg | 36 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 10 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for Milch und Eier (median 8 g)
- Fiber1,4 gabove the median for Milch und Eier (median 0,59 g)
- Sugars10 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat1,4 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium829 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Save
- Barcode
- 0070038654773
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gouda Cheese Cubes Marketside By Walmart | 357 | 25 g | 0 g | 28,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini shells and cheese dinner?
100 g of Mini shells and cheese dinner has 357 kcal.
Is Mini shells and cheese dinner high in protein?
Mini shells and cheese dinner contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mini shells and cheese dinner?
Mini shells and cheese dinner has 71,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini shells and cheese dinner?
Mini shells and cheese dinner contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mini shells and cheese dinner?
100 g contains 829 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038654773. License: ODbL 1.0 (Open Food Facts). Source record dated 26. November 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.