Mini Meringues
Packaged product Süßigkeiten und Desserts Éric Bur
Mini Meringues contains 398 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0,2 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 95 g | 35 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 94 g | |
| Added sugars L | 64,1 g | 128 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
- Fat 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for Süßigkeiten und Desserts (median 4,1 g)
- Sugars94 gin the top quarter of Süßigkeiten und Desserts (median 89 g)
- Fat0,1 gbelow the median for Süßigkeiten und Desserts (median 0,5 g)
- Sodium48 mgbelow the median for Süßigkeiten und Desserts (median 80 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bezy śnieżynki Dan Cake | 398 | 2,1 g | 97 g | 0,1 g |
| Feines Schaumgebäck Busch | 398 | 4,1 g | 95 g | 0,1 g |
| Merenges Sans marque | 398 | 2,3 g | 97 g | 0,5 g |
| Feines Schaumgebäck, Vanille, Tropfen, Meringues BB Busch | 398 | 4,7 g | 95 g | 0,5 g |
| Eclair Flavor & Tradition Meringues Artisanales Migros | 398 | 5,5 g | 94 g | 0,5 g |
| Meringues-Schalen Midor | 398 | 5,4 g | 94 g | 0,5 g |
| Meringues-mini Midor | 398 | 5,4 g | 94 g | 0,4 g |
| Couronnes Meringuées HEMA | 398 | 2,2 g | 96,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Meringues?
100 g of Mini Meringues has 398 kcal.
How much protein is in Mini Meringues?
Mini Meringues contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,1 g).
How many carbs are in Mini Meringues?
Mini Meringues has 95 g of total carbohydrates per 100 g, including 0 g of fiber and 94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Meringues?
Mini Meringues contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mini Meringues?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3144550007038. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.