Mini Marshmallows
Packaged product Süßigkeiten und Desserts PASKESZ
Mini Marshmallows contains 333 kcal per 100 g. A Serving (30 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 56,7 g | |
| Added sugars L | 56,7 g | 113 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars56,7 gbelow the median for Süßigkeiten und Desserts (median 58,1 g)
- Sodium67 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 333 kcal |
| Protein | 3 g | 3,3 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 52 g | 56,7 g |
| Sodium | 0 mg | 67 mg |
Ingredients
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), FISH GELATIN, WATER, DEXTROSE, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Marshmallows?
100 g of Mini Marshmallows has 333 kcal. Serving (30 g): about 100 kcal.
How much protein is in Mini Marshmallows?
Mini Marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,4 g).
How many carbs are in Mini Marshmallows?
Mini Marshmallows has 80 g of total carbohydrates per 100 g, including 56,7 g of sugars.
How much fat is in Mini Marshmallows?
Mini Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mini Marshmallows?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562186. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0025675124783. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Source description: "MINI MARSHMALLOWS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.