Mini mars

Packaged product Sonstige Lebensmittel Edeka

Mini mars contains 459 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini mars by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
3,6 gprotein
70 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 18 g 23 %
Saturated fat L 10 g 50 %
Sodium L 164 mg 7 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 60 g
Added sugars L 44,6 g 89 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 35 %459kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars60 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat18 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium164 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501464052
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Michschokolade (Zucker, Kakaobutter", Magermilchpulver, Kakaomasse, Molkanpulver, Butterreinfett, Emulgator: Lecithine; natürliches Vall-Aroma), Cremefüllung (Zucker, Glukose-Fruktose-Sinup Paine, Magerilchpulver, Gerstenmaizextrakt, fettarmer Kakao", Kakaobutter** dysiertes Milchprotein, Molkenpulver, Kakaomasse Speisesalz, Bufferreinfett, Emulgator: Lecithine, natürliches Vanille-Aroma), Karamellfüung lose-Fruktose-Sirup, Zucker, Paimfett, Butterreinfett, Magermilchpulver, Melkanpulver, Speisesalz, Emulgator: Lecithine; natürliches Vanille-Aroma). De Produkt kann Spuren von Elemn, Erdnüssen, Schalenfrüchten und Soja enthalten. Rainforest Alliance-zertifiziert DURCHSCHNITTLICHE AHRWERTE benwert kJ/kcal pro 100g 1929/459 pro Riegel (ca. 22 g) 424/101 %RM* pro Riegel 5% 18,0g 4,0g 6% 11% 6% 2% 2% tigte Fettsäuren hydrate on: Zucker Elweiß Salz *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Mini-Karamell-Schokoriegel 400 g: ca. 16 Stück à 229 10,0 70,0g 60,00 3.68 13,29 0,89 0.09g 2,29 1549 bildeten S edeka deng

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzErdnussKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini mars?

100 g of Mini mars has 459 kcal.

How much protein is in Mini mars?

Mini mars contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Mini mars?

Mini mars has 70 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini mars?

Mini mars contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Mini mars?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501464052. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.