Mini Marías
Packaged product Süßigkeiten und Desserts Gamesa
Mini Marías contains 411 kcal per 100 g. A Serving, 30 g (30 g) provides about 123 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 657 mg | 29 % |
| Total carbohydrates L | 77,3 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 24,7 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 76 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars24,7 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat7,3 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium657 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo, azúcar, jarabe de maíz de alta fructosa, aceite vegetal (contiene antoixidantes TBHQ, palmitato de ascorbilo, tocoferoles), sal yodada, leche en polvo 0.6%, saborizantes, emulsificantes (lecitina de soya, ésteres de propilenglicol de ácidos grasos, monoestearato de glicerilo, estearoil lactilato de sodio, sulfato de calcio), almidón, metabisulfito de sodio, vitaminas y minerales (vitamina A, calcio, niacina, zinc, hierro, ácido fólico), BHT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Marías Gamesa | 411 | 8 g | 77,3 g | 7,3 g |
| Pocket Fingers Bifa | 411 | 11,8 g | 65,8 g | 11,2 g |
| Cookie chocolat noir & chocolat au lait Rachel's | 411 | 5,7 g | 56,9 g | 18,4 g |
| Indián - Kakaový keks laguna centrum | 411 | 12,7 g | 71,5 g | 9,7 g |
| Tres Estrellas, Supremas, Cookies Fabrica De Galletas La Moderna | 411 | 7,1 g | 71,4 g | 10,7 g |
| Rolland Giusto | 411 | 6 g | 69 g | 11 g |
| Sultana Crunchers Hartig Kaas & Tomaat Sultana | 411 | 8,7 g | 69,5 g | 10,4 g |
| tortine cioccolato e chia Misura | 411 | 8,2 g | 49 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Marías?
100 g of Mini Marías has 411 kcal. Serving, 30 g (30 g): about 123 kcal.
How much protein is in Mini Marías?
Mini Marías contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Mini Marías?
Mini Marías has 77,3 g of total carbohydrates per 100 g, including 2 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Marías?
Mini Marías contains 7,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Mini Marías?
100 g contains 657 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501000674565. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.