Mini Käse Berner
Mini Käse Berner contains 222 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 38 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,7 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 14,3 g)
- Sugars0,2 gin the lowest quarter of Fleisch (median 0,7 g)
- Fat15 gin the lowest quarter of Fleisch (median 21,7 g)
- Saturated fat10,9 gin the top quarter of Fleisch (median 8,1 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Erzeugnis aus Emmentaler und Hühnereieiweiß (77%): Emmentaler (75%), Trinkwasser, Hühnereieiweiß, Sáhnepulver (enthält Laktose, Milch), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Stabilisator: Diphosphate; Buchenholzrauch. Formfleischschinken aus Fleischteilen zusammengefügt (23%): Schweinefleisch Speisesalz, Gewürze, Dextrose, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Käse Berner?
100 g of Mini Käse Berner has 222 kcal.
Is Mini Käse Berner high in protein?
Mini Käse Berner contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 14,3 g).
How many carbs are in Mini Käse Berner?
Mini Käse Berner has 0,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Käse Berner?
Mini Käse Berner contains 15 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Mini Käse Berner?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013832424001. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.