Mini Gevulde Koeken
Packaged product Sonstige Lebensmittel Dirk
Mini Gevulde Koeken contains 407 kcal per 100 g. A Serving, 30 g (30 g) provides about 122 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat | not reported | |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,7 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars38,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat15,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium157 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dirk
- Barcode
- 8710871207294
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gryère Migros | 407 | 27 g | 0,5 g | 33 g |
| Trianon x2 Carrefour market | 407 | 5,6 g | 36 g | 28 g |
| Le Gruyère mild - Migros Migros Bio | 407 | 27 g | 0,5 g | 33 g |
| Barre céréale Lion Nestlé | 407 | 8,4 g | 59 g | 13 g |
| Gruyère AOP salé Le Gruyère AOP | 407 | 27 g | 0,5 g | 33 g |
| Tesco Almond Croissant 2 Pack Tesco | 407 | 9,3 g | 43,9 g | 21,1 g |
| Gruyère mi-salé Le Gruyère (Migros) | 407 | 27 g | 0,5 g | 33 g |
| Gruyère doux Le Gruyère | 407 | 27 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Gevulde Koeken?
100 g of Mini Gevulde Koeken has 407 kcal. Serving, 30 g (30 g): about 122 kcal.
How much protein is in Mini Gevulde Koeken?
Mini Gevulde Koeken contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Mini Gevulde Koeken?
Mini Gevulde Koeken has 60,7 g of total carbohydrates per 100 g, including 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Gevulde Koeken?
Mini Gevulde Koeken contains 15,3 g of fat per 100 g.
How much sodium is in Mini Gevulde Koeken?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871207294. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.