Mini Flûtes
Packaged product Snacks Migros
Mini Flûtes contains 477 kcal per 100 g. A Serving, 28 g (28 g) provides about 134 kcal.
Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Snacks (median 6,7 g)
- Fiber2,5 gbelow the median for Snacks (median 3,3 g)
- Sugars4 gabove the median for Snacks (median 3,5 g)
- Fat20 gbelow the median for Snacks (median 23,5 g)
- Saturated fat9 gin the top quarter of Snacks (median 3,4 g)
- Sodium1.000 mgin the top quarter of Snacks (median 731 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7616700118650
- Quantity
- 200 g
- Label serving
- 28 g
- Category
- Gepuffte salzige Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, margarine végétale (huile de palme, huite de colza, eau, émulsifiants: E 471, E 475, acidifiant: acide citrique), levure, sel de cuisine iodé, protéine de _blé_, farine de mait d'_orge_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzPalmöl
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|---|---|---|---|---|
| Party extra - Fijne tuinkruiden Haust | 477 | 5,5 g | 73 g | 17,7 g |
| Geröstete Maiskörner BBQ Gewürz KoRo | 477 | 8,7 g | 62 g | 17 g |
| Petali Pata | 477 | 3,1 g | 65 g | 22 g |
| Bobi smoki Bobi | 477 | 14 g | 58 g | 21 g |
| Zwiebelringe mit Sonnenblumenöl REWE | 478 | 6,2 g | 52,5 g | 27 g |
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| Full Toss Baked Parle | 478 | 8,3 g | 72,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Flûtes?
100 g of Mini Flûtes has 477 kcal. Serving, 28 g (28 g): about 134 kcal.
Is Mini Flûtes high in protein?
Mini Flûtes contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,4 g in Serving, 28 g (28 g). About 10 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,7 g).
How many carbs are in Mini Flûtes?
Mini Flûtes has 61 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Flûtes?
Mini Flûtes contains 20 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Mini Flûtes?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700118650. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.