Mini donuts
Packaged product Süßigkeiten und Desserts St Michel
Mini donuts contains 464 kcal per 100 g. A Serving, 30 g (30 g) provides about 139 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 27 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Fat26 gabove the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat5,4 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Sodium208 mgbelow the median for Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé 20%, huile de colza, œufs de poules élevées en plein air 16%, sucre, chocolat au lait 13% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines de tournesol, arome naturel de vanille), stabilisant: glycérol, pépites de chocolat 5.4% sucre, hâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines de tournesol, arôme naturel de vanille), lait écrémé en poudre, sirop de sucre inverti, poudre a lever: diphosphates et carbonates de sodium (blé), cule, arôme, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)EiZuckerKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut milka Milka | 464 | 5,9 g | 45,3 g | 28 g |
| Donuts milka Milka | 464 | 5,9 g | 45,9 g | 28 g |
| Mini Donut Milka | 464 | 6,3 g | 44,4 g | 28,7 g |
| Mini donut Milka | 464 | 6,3 g | 44,4 g | 28,7 g |
| Donut Milka | 464 | 0,1 g | 45,9 g | 28 g |
| Mini doonuts St Michel | 464 | 6,7 g | 53 g | 26 g |
| Donut chocolat milka Milka | 465 | 6 g | 46,3 g | 28 g |
| Donut Milka | 465 | 6 g | 46,3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini donuts?
100 g of Mini donuts has 464 kcal. Serving, 30 g (30 g): about 139 kcal.
How much protein is in Mini donuts?
Mini donuts contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Mini donuts?
Mini donuts has 53 g of total carbohydrates per 100 g, including 1,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini donuts?
Mini donuts contains 26 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Mini donuts?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530421552. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.