Mini croûton
Packaged product Getränke Roger
Mini croûton contains 390 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 451 kcal per 100 g across 422 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 3,2 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of Getränke (median 10 g)
- Fiber4,4 gabove the median for Getränke (median 3,4 g)
- Sugars3,2 gbelow the median for Getränke (median 3,3 g)
- Fat5,3 gin the lowest quarter of Getränke (median 16 g)
- Saturated fat0,8 gin the lowest quarter of Getränke (median 2,2 g)
- Sodium720 mgbelow the median for Getränke (median 800 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini croutons Roger | 390 | 12,8 g | 72,6 g | 5,3 g |
| Les Croûtons des Pêcheurs marseillais Marius Bernard | 390 | 12,8 g | 72,6 g | 5,3 g |
| Le Croûton Du Poissonnier, Mini Croûtons Aux Céréales Crouton Du Poissonnier | 390 | 12,8 g | 72,6 g | 5,3 g |
| croutons Coop | 391 | 8,6 g | 61 g | 12 g |
| Croutons Les Belles de Marseille | 392 | 11,9 g | 70,6 g | 6,2 g |
| Croûtons salade nature Tipiak | 394 | 9,9 g | 69,9 g | 14,2 g |
| Croutons salade nature Tipiak | 394 | 9,9 g | 69,9 g | 14,2 g |
| Topping croustillade goût bacon U | 386 | 9,5 g | 74 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini croûton?
100 g of Mini croûton has 390 kcal.
Is Mini croûton high in protein?
Mini croûton contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 10 g).
How many carbs are in Mini croûton?
Mini croûton has 72,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini croûton?
Mini croûton contains 5,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mini croûton?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273670002217. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.