Mini croissant
Packaged product Süßigkeiten und Desserts Ruggeri
Mini croissant contains 386 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (413 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 14 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of Süßigkeiten und Desserts (median 6,9 g)
- Fiber2,6 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 21,1 g)
- Saturated fat6,1 gin the lowest quarter of Süßigkeiten und Desserts (median 10,8 g)
- Sodium280 mgabove the median for Süßigkeiten und Desserts (median 272 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruggeri
- Barcode
- 8001618992512
- Quantity
- 200 g
- Category
- Croissants
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 croissants + 4 pains au chocolats - Les Trois Meuniers E.Leclerc | 386 | 6,7 g | 41 g | 21 g |
| Mini croissant Aldi | 386 | 8,6 g | 55 g | 14 g |
| Cornetti con grani antichi di sicilia dais | 386 | 8,2 g | 54 g | 14 g |
| Mini croissant Aldi | 386 | 8,6 g | 55 g | 14 g |
| Crisp and flaky mini French croissants Waitrose | 387 | 7,9 g | 42,3 g | 20,1 g |
| Cornetto grano khorasan Nattùra | 387 | 7,1 g | 46 g | 19 g |
| Pariser gipfel M Classic | 387 | 10 g | 47 g | 17 g |
| Croissant all'albicocca Migross | 387 | 7 g | 56 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini croissant?
100 g of Mini croissant has 386 kcal.
How much protein is in Mini croissant?
Mini croissant contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,9 g).
How many carbs are in Mini croissant?
Mini croissant has 55 g of total carbohydrates per 100 g, including 2,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini croissant?
Mini croissant contains 14 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Mini croissant?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001618992512. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.