Mini Choco Almond Crunch
Packaged product Sonstige Lebensmittel Phab
Mini Choco Almond Crunch contains 393 kcal per 100 g. A Serving, 1 bar, 50 g (50 g) provides about 197 kcal.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 7,3 g | 36 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 14,6 g | 52 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber14,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat14,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium210 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phab
- Barcode
- 8908022254642
- Label serving
- 1 bar (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Braided twists Snyder's Of Hanover | 393 | 10,7 g | 75 g | 5,4 g |
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| Protein flow Bakker | 393 | 71 g | 14 g | 5,4 g |
| Pumpkin Protein Sprout Living | 393 | 67,9 g | 10,7 g | 14,3 g |
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| Colby Jack Wegmans | 393 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Choco Almond Crunch?
100 g of Mini Choco Almond Crunch has 393 kcal. Serving, 1 bar, 50 g (50 g): about 197 kcal.
Is Mini Choco Almond Crunch high in protein?
Mini Choco Almond Crunch contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in Serving, 1 bar, 50 g (50 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Mini Choco Almond Crunch?
Mini Choco Almond Crunch has 52,6 g of total carbohydrates per 100 g, including 14,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Choco Almond Crunch?
Mini Choco Almond Crunch contains 14,9 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
How much sodium is in Mini Choco Almond Crunch?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908022254642. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.