Mini Carrés
Packaged product Sonstige Lebensmittel Migros
Mini Carrés contains 274 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium520 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269373797
- Quantity
- 384 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, eau, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E 471, E 475, acidifiant: acide citrique), fromage frais 3.5%, épinards 3%, poivrons 3%, œuf entier (d'élevage au sol), carottes 1%, courgettes 1%, olives 1% (avec colorant: E 579), bolets 1%, huile de tournesol, amidon de pommes de terre modifié, tomates 0.8%, maïs 0.8%, haricots blancs 0.8%, fromage, sel de cuisine iodé, poireau 0.7%, préparation de piments rouges 0.6% (piments rouges, sel de cuisine, acidifiant: acide acétique, conservateur: E 202), protéine de blé, condiments en poudre (avec levure, ail), oignons, blanc d'œuf en poudre (d'élevage au sol), amidon de maïs cireux modifié, tomates en poudre, lait écrémé en poudre, lait entier en poudre, sucre, préparation d'épice (avec extrait de levure, ail), bolets jaunes, épaississant: E 464, fines herbes, betterave rouge en poudre, poivre de Cayenne, ciboulette, farine de malt d'orge. Peut contenir fruits à coque, sésame, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiSonnenblumenölTomatenSalzZwiebelnZucker
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|---|---|---|---|---|
| Pain aux céréales Netto | 274 | 11 g | 43,5 g | 4,7 g |
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| Fine Rundstykker Bakehuset | 274 | 9,1 g | 46,2 g | 5,2 g |
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| Boulettes au Boeuf Isla Mondial | 274 | 12 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Carrés?
100 g of Mini Carrés has 274 kcal.
How much protein is in Mini Carrés?
Mini Carrés contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Mini Carrés?
Mini Carrés has 28 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Carrés?
Mini Carrés contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Mini Carrés?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269373797. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.