mini burger
Packaged product Mahlzeiten und Gerichte waitrose
Mini burger contains 312 kcal per 100 g. A Serving, 8 bites, 280 g (280 g) provides about 874 kcal.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,2 g | |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars5,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat17,8 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat6,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium370 mgbelow the median for Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- waitrose
- Barcode
- 5063210069293
- Label serving
- 8 bites (280 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Mix Fiesta Del Sol | 312 | 6,2 g | 59 g | 4,5 g |
| Chocolate Cream Sandwich Meadows | 312 | 4,1 g | 42,9 g | 14,1 g |
| Focassia pizza Italiamo | 312 | 7,5 g | 34,3 g | 15,7 g |
| Mason Dixie Croissant Sandwich Mason Dixie | 312 | 14,1 g | 21,9 g | 19,5 g |
| Imperial Big Meal Hot Beef Flavor Instant Noodles UniPresident | 312 | 9,1 g | 34,1 g | 15,5 g |
| Boscaiola Pizza Farro | 312 | 15,4 g | 30,6 g | 13,4 g |
| Cheese Pizza Home Run Inn | 312 | 12,5 g | 28,9 g | 17,2 g |
| Seeded Brioche Burger Buns Specially Selected | 312 | 9,2 g | 52 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini burger?
100 g of mini burger has 312 kcal. Serving, 8 bites, 280 g (280 g): about 874 kcal.
Is mini burger high in protein?
Mini burger contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 38,1 g in Serving, 8 bites, 280 g (280 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,8 g).
How many carbs are in mini burger?
Mini burger has 23,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini burger?
Mini burger contains 17,8 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in mini burger?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210069293. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.